Savor the Flavor—Low-Carb, No Compromise

 

 

Ingredients:

  • 2 medium zucchinis, sliced thin lengthwise

  • 1 cup ricotta cheese

  • 1/2 cup grated Parmesan cheese

  • 1 cup shredded mozzarella cheese

  • 1 egg

  • 1 tsp Italian seasoning

  • 1/2 tsp garlic powder

  • Salt and pepper to taste

  • 1 cup low-sugar marinara sauce

  • Fresh basil for garnish (optional)

Instructions:

  1. Prep the zucchini: Slice zucchinis lengthwise using a mandolin or sharp knife, about 1/8" thick. Lay slices on paper towels, sprinkle with salt, and let sit for 15 minutes to draw out moisture. Pat dry.

  2. Mix the filling: Combine ricotta, Parmesan, egg, Italian seasoning, garlic powder, salt, and pepper in a bowl.

  3. Assemble the roll-ups: Spread about a tablespoon of the cheese mixture on each zucchini slice, then roll them up tightly.

  4. Bake: Pour marinara sauce into a baking dish and nestle the zucchini roll-ups into the sauce. Top with mozzarella and bake at 375°F (190°C) for 25–30 minutes until bubbly and golden.

  5. Garnish & serve: Sprinkle fresh basil for flair and serve hot!